I heard a great description on Miranda the other night (by the way funniest show ever) where she said that as an adult you should only run if you are near a train station and look at your watch. Having agreed with this for nearly all of my life - I have started mild running training in preparation for this. Well, the 5 km part.
This afternoon I did gruelling laps of the park working up to a slow jog. I would say to myself 'just to the next tree' 'just to the dead toad' 'just out of slight earshot of the girls as they are having a big fight on the flying fox' (they were still within eyesight).
I am slightly improving.
The friends I am doing the 5 km run with think we should have a safety word so we can slow down to a walk. And no-one will be judged on the use of the walk safety word. Which will probably be 'puff puff puff stop I'm dying let's walk' - that is a good safety phrase I think.
Maybe as the kilos get left behind as I jog along the path it will get easier. I always like to imagine little molecules of me flying off as I run them away.
Running is not my natural default position. I think my natural default position is sitting having a cup of tea and a chat and a giggle. I could definitely do 5 km of that if it was measurable.
Flying fat molecules!... sounds like an episode of Dr Who. Congrats on the great work you're putting in and continue to go hard at it!
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